{"product_id":"ankle-strap-resistance-bands","title":"Ankle Strap Resistance Bands","description":"\u003cp\u003eAdd resistance to every movement without adding equipment clutter. The \u003cstrong\u003eAnkle Strap Resistance Bands\u003c\/strong\u003e challenges the muscles that bodyweight alone leaves undertrained — glutes, inner thighs, hip abductors, and core stabilizers.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eDurable latex or fabric band construction — built for high-rep use without snapping or rolling\u003c\/li\u003e\n  \u003cli\u003eMultiple resistance levels (where applicable) — match intensity to your current strength\u003c\/li\u003e\n  \u003cli\u003eCompact and lightweight — fits in a purse, pocket, or gym bag\u003c\/li\u003e\n  \u003cli\u003eWorks on any surface — carpet, gym floor, outdoor grass\u003c\/li\u003e\n  \u003cli\u003eNo-slip grip (fabric bands) — stays in place on skin and leggings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003ePosition band just above knees or around ankles depending on the exercise. Maintain controlled tension — don't let it snap back. Ideal for glute bridges, clamshells, side steps, squats, and lateral walks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e✈️ Free US Shipping · Delivered in 7–14 Business Days · 30-Day Hassle-Free Returns\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails style=\"border:1px solid #e5e7eb;border-radius:8px;padding:12px 16px;margin-bottom:8px;\"\u003e\n  \u003csummary style=\"font-weight:600;color:#111;cursor:pointer;list-style:none;\"\u003eWhat resistance levels are included?\u003c\/summary\u003e\n  \u003cp style=\"margin:10px 0 2px;color:#4b5563;line-height:1.6;\"\u003eSets typically include light, medium, and heavy — suitable from beginner to advanced.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border:1px solid #e5e7eb;border-radius:8px;padding:12px 16px;margin-bottom:8px;\"\u003e\n  \u003csummary style=\"font-weight:600;color:#111;cursor:pointer;list-style:none;\"\u003eCan I use them for strength training?\u003c\/summary\u003e\n  \u003cp style=\"margin:10px 0 2px;color:#4b5563;line-height:1.6;\"\u003eYes. Bands provide progressive resistance throughout the movement — effective for both toning and building strength.\u003c\/p\u003e\n\u003c\/details\u003e\n","brand":"Aura Heaven","offers":[{"title":"Pink Three Silver Buckle","offer_id":53147769766182,"sku":"CJYD216065701AZ","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Green Blue Black Silver Buckle","offer_id":53147769798950,"sku":"CJYD216065702BY","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Pink Three Black Buttons","offer_id":53147769831718,"sku":"CJYD216065703CX","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Green Red Blue Black Buckle","offer_id":53147769864486,"sku":"CJYD216065704DW","price":19.99,"currency_code":"USD","in_stock":true},{"title":"3color Silver Buckle","offer_id":53147769897254,"sku":"CJYD216065705EV","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Break proof 3color silver","offer_id":53147769930022,"sku":"CJYD216065706FU","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Break proof gradients3color","offer_id":53147769962790,"sku":"CJYD216065707GT","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Strong Resistance 3color","offer_id":53147769995558,"sku":"CJYD216065708HS","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Pink 3 Tubes 10 To 30 Pounds","offer_id":53147770028326,"sku":"CJYD216065709IR","price":19.99,"currency_code":"USD","in_stock":true},{"title":"3color 3 Tube 10 To 30 Pounds","offer_id":53147770061094,"sku":"CJYD216065710JQ","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Anti breakage cloth","offer_id":53147770093862,"sku":"CJYD216065711KP","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black Silver Buckle Net","offer_id":53147770126630,"sku":"CJYD216065712LO","price":19.99,"currency_code":"USD","in_stock":true},{"title":"One Pink Silver Buckle Net","offer_id":53147770159398,"sku":"CJYD216065713MN","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Red Silver Buckle Net","offer_id":53147770192166,"sku":"CJYD216065714NM","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Purple Silver Buckle Net","offer_id":53147770224934,"sku":"CJYD216065715OL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Blue Silver Buckle Net","offer_id":53147770257702,"sku":"CJYD216065716PK","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Two Pink Silver Buckle Net","offer_id":53147770290470,"sku":"CJYD216065717QJ","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/1736\/0678\/files\/a4e6ccb2-08fe-4245-8498-b19f0b815f2f_trans.jpg?v=1778454292","url":"https:\/\/shopauraheaven.com\/products\/ankle-strap-resistance-bands","provider":"Aura Heaven","version":"1.0","type":"link"}